4 Weeks

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Mind Body Nutrition Reset & Restore

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Program designed for ALL fitness levels and experience.

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Available On-Demand to work around you and your lifestyle.

 

With The Shed’s Signature Nutrition Guide, 20+ Workouts, & Mindfulness Coaching, you will feel Re-Energised, Re-Invigorated, Re-Stored, all with the knowledge and understanding of what YOUR body needs to Nurture & Nourish you through this program and beyond.

​

Connecting like-minded individuals from across the globe, THE RESTORATION PROJECT comes with its own EXCLUSIVE Online Locker Room Lounge, providing an empowering platform to support and applaud one other through each week that goes by.

​

Together, We

 

Re-Build, Re-Store & Re-Set.

4 Weeks

-

Nutrition Reset & Restore Program

-

Designed for ALL dietary requirements and needs.

-

Available On-Demand to work around you and your lifestyle.

 

With The Shed’s Signature Nutrition Guide, & Mindfulness Coaching, you will feel Re-Energised, Re-Invigorated, Re-Stored, all with the knowledge and understanding of what YOUR body needs to Nurture & Nourish you through this program and beyond.

​

Connecting like-minded individuals from across the globe, THE 'NOURISH ME' PROJECT comes with its own EXCLUSIVE Online Wellness Lounge, providing an empowering platform to support and applaud one other through each week that goes by.

​

Together, We

 

Re-Build, Re-Store & Re-Set.