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Home To The UK'S Leading Restore & Reset Wellness Program

'THE RESTORATION PROJECT'

Stretching on Yoga Mat

THE SHED - AT HOME

Whether you are an avid gym goer, or are at the very beginning of your health, fitness and wellness journey, THE SHED has you covered every step of the way during lockdown....

Find out more ....

Women in Fitness Clothes

- CLIENT REVIEWS-

'AFTER COMPLETING THE RESTORATION BOOTCAMP, I FEEL FITTER, STRONGER AND HAPPIER THAN EVER BEFORE! I DROPPED 3 INCHES AROUND MY WAIST IN JUST 4 WEEKS -  I'M EXCITED FOR A HEALTHIER FUTURE AHEAD.' 

KATE R - LONDON, UK

THE RESTORATION BOOTCAMP

'I NEVER KNEW JUST HOW MUCH MY UNDERSTANDING AND OUTLOOK ON MY DIET AND LIFESTYLE COULD CHANGE FOR THE BETTER, AND CONTINUE! HERE I AM, 14LBS DOWN, ENERGIZED AND FEELING GREAT! THANK YOU KATIE!' 

SARAH T - AUS

NURTURE YOUR NUTRITION

'ABSOLUTELY LOVED BEING GIVEN THIS OPPORTUNITY - I NEVER THOUGHT I'D EVER PARTICIPATE IN AN ON-DEMAND PROGRAM, HOWEVER KATIE WAS SO ENCOURAGING, MOTIVATING AND PERSONABLE, EXPLAINING EVERYTHING IN DETAIL THROUGHOUT! I LOST 5LBS IN 4 WEEKS, AND AM NOW POWERED UP TO CONTINUE MY JOURNEY!'

LESLEY S - LONDON UK

THE RESTORATION BOOTCAMP

'KATIE - FUN, ENERGETIC, COMPASSIONATE & SMART! GETS YOU TO WHERE YOU WANT TO BE AND THEN SOME - ALWAYS PROVIDING AN UNDERSTANDING OF EVERY STEP THAT WE TAKE TO GET THERE.' 

JOSHUA F - NYC

PERSONAL TRAINING

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